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March 19, 2024

Episode 8- Interview with Stephanie Allred on Community

Episode 8- Interview with Stephanie Allred on Community
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Season 1

In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly interview Sydney's friend from college, Dr. Stephanie Allred regarding the importance of community.

  • Not just a doctor., Stephanie won the gingerbread cookie decorating contest her family held this year.
  • Found family and mentorship
  • Maintaining friendships
  • Finding people
  • Social support network or Community
  • What gives you energy
  • Work and play balance
  • Not keeping score

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