In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly explore types of friendship and how important "fringe" friendships are to our mental health.
Challenge for the Week: Start a conversation with someone you don't know...while in a line, at lunch, wherever else you may be wondering this week. Also, be aware when someone starts a conversation with you.
Resources:
"What Are the Types of Friends and How Can They Support You?" by Sonya Matejko
"The Science of Friendships Keep Us Healthy" by Zara Abrams
A Time to Talk, by Robert Frost
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