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Feb. 20, 2024

Episode 4- Being Judgmental

Episode 4- Being Judgmental
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Season 1

In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly place judgement on judgement...well, not really, but we do explore how we judge ourselves and situations.

  • Controversial candy...what?
  • Difference between objective Judgement and being judgmental
  • Opinions become judgement and then we associate it with fact
  • Catching ourselves in the act
  • Fear and judging
  • Empathy
  • Self judging

Reflection: Be aware when the judgements, versus opinions that come up. Give yourself a positive message.

Resources:

Peace is This Moment Without Judgement by Dorothy Hunt

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