In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly share how their spirituality has helped them with their ups and downs.
Resources:
https://chopra.com/blogs/meditation/religion-vs-spirituality-the-difference-between-them
https://counselingandspirituality.com/opening-to-the-mystery/
988...National Crisis Hotline
https://www.goodreads.com/book/show/23164946-the-surrender-experiment
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