In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly talk with Bernie Byars, LPC on the topic of Depression.
- Disclaimer: We are not licensed professionals in the field of Mental Health. If you are needing to talk with someone or in a crisis situation dial 988, the National Suicide Prevention Lifeline. Trained counselors are available to assist people in emotional distress or suicidal crisis.
- Definition of depression, it affects all areas of the brain
- Types of depression
- Impact of depression on the body
- Depression and anxiety...ugly step sisters
- Care collaboration
- Identifying depression
- Caregiving
- Techniques to use for depression
- Support system
Resources:
https://jonathanhaidt.com/anxious-generation/
https://self-compassion.org/
https://www.pathlightbh.com/ppc-ma?utm_medium=cpc&utm_source=bing&msclkid=f0d9d932a1df1bb44f7fbf195f63d921&utm_campaign=PL_Brand&utm_term=pathlight%20behavioral%20health&utm_content=Brand
https://www.eatingrecoverycenter.com/ppc-ed?Campaign=ERC%20Texas&utm_medium=cpc&utm_source=bing&msclkid=c54b6044536e1278612a066fadd22bf0
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