Episode 11- Laughter Is Important!

In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly consider the importance of humor in personal growth and life in general.

Kelly learns how each generation uses emojis differently...Sydney is a great teacher
Laughing is good for your health
Not degrading or demeaning laughter
Being able to laugh at yourself
Children laugh sooo much and adults can't remember the last time they did
Laughing unclamps the brain
Laughing memories
Laughing yoga...it's a thing

Resource: "Laughing Matters" by Bette Midler

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