In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly discuss their experience of attending the opera Madam Butterfly. A little history of Opera Modern Opera What to expect Helpfulness of reading notes ...
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly play with the theme of tax season and have a conversation around things that can be taxing, things that are emotionally/physically/mentally stressfu...
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly explore our own take on the old adage "April Showers Bring May Flowers." Listen for the cat at the 14 minute mark! Origin of the adage What are our ...
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly have a bit of fun with April Fool's before diving into our more serious topic of how we fool ourselves. Signs of self-deception Cycle of fooling our...
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly interview Adam Dorsay, the author of "Super Psyched: Unleash the Power of the 4 Types of Connection." Psyched...doesn't mean happy all the time, it ...
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly play with the phrase don't miss the boat . What happens when you think you have your ducks in a row? They scatter Just do one thing...once Its not a...
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly explore the difference between pain and suffering, as well as ways to relieve suffering and not adding to it. Defining suffering Difference between ...
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly talk about the "fruits of the spirit" as they pertain to personal growth and suffering. Love, joy, peace, patience, kindness, goodness, gentleness,...
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly explore the connection of body and spirituality. Differing views of body and spirit Most religions talk about the body, diet, importance of movement...
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly discuss the effect emotions can have on the body. Body Mapping Emotions...where you feel emotions in your body Parts of the body are activated by em...
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly explore the traits of a Highly Sensitive Person (HSP). This is not the same as Sensitive Processing Disorder, which is a diagnosis. This topic has t...
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly reflect on their experience in a rage room at Unchartered Adventures in San Antonio. Rage rooms began around 2008 Can be a great release, it took a ...