Episodes
Oct. 14, 2025
Episode 90- Comparison
In this episode of An Incomplete Guide to Personal Growth Sydney and Kelly dive into the topic of comparison — the good, the bad, and everything in between. Healthy comparisons Starting when we are young We don't know the who...
Oct. 7, 2025
Episode 89- Myths from Childhood
In this episode of An Incomplete Guide to Personal Growth Sydney and Kelly take a light-hearted look at myths we were told in our childhood. Do you need to rinse your hair until it squeaks? Watermelon seeds and swallowing gum...
Sept. 30, 2025
Episode 88- Axe Throwing Experience
In this episode of An Incomplete Guide to Personal Growth Sydney and Kelly share their experience of Axe Throwing. Wow, could it be a new hobby? Went to Class Axe Throwing in San Antonio, which has locations in various cities...
Sept. 23, 2025
Episode 87- Phrases We Dislike
In this episode, Sydney and Kelly take a lighthearted look into the world of overused, confusing, or downright annoying adages and phrases. From "it is what it is" to "everything happens for a reason," they unpack why some co...
Sept. 16, 2025
Episode 86- Over- and Under-Controlled
In this episode of An Incomplete Guide to Personal Growth , Sydney and Kelly dive into the traits of under-controlled and over-controlled personalities. Over and under control and our emotions Traits and tendencies of over-co...
Sept. 9, 2025
Episode 85- What Are You Storing?
In this episode of An Incomplete Guide to Personal Growth , Sydney and Kelly dive into a conversation about the things we carry with us—memories, emotions, and experiences that shape who we are. Together, they explore how to...
Sept. 2, 2025
Episode 84- Transitions After Vacation
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly share strategies for making the transition from vacation to routine daily life. Sydney shares her 30th birthday experience Transitioning from vacati...
Aug. 26, 2025
Episode 83- Our Roots Connect Us
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly conclude their series on roots and personal growth. Growing our own roots is not isolating Trees communicate with one another Others help us in deep...
Aug. 19, 2025
Episode 82- Your Roots and Others
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly continue our series on roots and personal growth. We take a look at how our roots can have an impact on others. Rootedness as your source, connected...
Aug. 12, 2025
Episode 81- Using Your Roots
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly continue the series on rootedness. This episode explores practices, how inward and outward growth complement each other. Why care about our roots Gr...
Aug. 5, 2025
Episode 80- Intro to Rootedness
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly begin a series on Rooted-ness and growing inward and outward. In this episode we explain what we mean by rooted-ness and explore things that we are ...
July 29, 2025
Episode 79- Cooking Experience
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly discuss their experience at a "Chinese Take-Out" cooking class. Overall good experience Would be fun to go with a group Very informative and well ta...
July 22, 2025
Episode 78- Kelly's Passion Topics
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly take a look at Kelly's passions, which include dreams and stories. Dreams Layers of Dreams Universality of Dreams Interpreting your dream Symbolism ...
July 15, 2025
Episode 77- Sydney's Passion Topics
In this episode of "An Incomplete Guide to Personal Growth" Sydney shares what she is passionate about as Kelly gets to ask all the questions. Gentle Parenting Gentle parenting is not permissive parenting Gentle or sturdy par...
July 8, 2025
Episode 76- Anti-Boredom
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly take a playful yet, insightful look at boredom. Lack of interest, motivation, and engagement in the world around us Matching energy level to activit...
July 1, 2025
Episode 75- Interdependence
In this episode of An Incomplete Guide to Personal Growth Sydney and Kelly have fun exploring the idea of interdependence. Interdependence: interconnected and mutual reliance in relationships to people and all creation Enviro...
June 24, 2025
Episode 74- Our Spiritual Journeys
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly share a bit of their personal spiritual journeys. Church as a part of childhood for Sydney Sydney had a rough patch being a part of the youth group,...
June 17, 2025
Episode 73- Millennials and Spirituality
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly take a look at what is unique about Millennials and their spirituality. Focus on personal journey Blend various traditions and faiths Online access ...
June 10, 2025
Episode 72- Development of the Image of God
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly discuss how images people hold of God change through personal experiences and their spiritual journey. Exploring images or attributes, ideas and und...
June 3, 2025
Episode 71- Spiritual Development
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly begin a series on spirituality. This episode focuses on stages of faith development. How did I get here from there in my spirituality Foundations Ag...
May 27, 2025
Episode 70- Our Mental Health Journeys
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly discuss their personal experience and journey with mental health. Openness to talking about mental health Mental health and mental well-being Kelly'...
May 20, 2025
Episode 69- Types of Therapy with Ana Maldonado, LPC, Part 2
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly continue their interview with Ana Maldonado, LPC, discussing different types of therapy. Eye Movement Desensitization and Reprocessing , EMDR Especi...
May 13, 2025
Episode 68- Types of Therapy with Ana Maldonado, LPC, Part 1
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly interview Ana Maldonado, LPC, discussing different types of therapy. This is part one of two episodes on this topic. Every theory has strengths and ...
May 6, 2025
Episode 67- Sleep and Mental Health
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly begin our month-long focus of Mental Health. This episode examines sleep and mental health. We both love our sleep! Sleep cycle and importance of ea...