Feb. 4, 2025
Episode 54- Rage Room Experience
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly reflect on their experience in a rage room at Unchartered Adventures in San Antonio.
- Rage rooms began around 2008
- Can be a great release, it took a bit to get comfortable with the smashing and breaking of bottles, plates, etc...
- Anger is a signal, there is something is wrong, something else is behind anger
- Anger is healthy and leads to positive action can result from anger
- Misplaced anger gives anger a bad rap
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