April 2, 2024
Episode 10- Tools, Part 2
In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly expand upon the tools mentioned in episodes 4 through 6. Kelly tells of her encounter with "fringe friends."
- "Lucky Life" by Gerald Stern
- Not about our circumstances, but our capacity to respond
- We have choices in our responses
- Honesty with ourselves can feel cold, but cleansing, a place to start
- Each person's story is theirs to explore
- Resetting judgements
- Gratitude
- Examen prayer
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